Wellness practices like yoga, meditation, and fitness are highly beneficial for the recovery process. Other activities that incorporate family members or others in recovery offer a community component that can’t be undervalued. While they don’t market themselves as strictly sober event hosts, they partner with several local wellness organizations and are co-founded by the People’s United Methodist Church. The library has always been a place to go for learning, but its offerings have evolved significantly over the last several decades.

The Boston Public Library system offers free museumpasses, so there is no reason to pass up these city attractions. As well as IRL events, we also host regular online workhops and meet-ups. This could be a virtual breakfast, an interview with one of the girls in our community or an expert led workshop. All our online workshops are is a safe space to come and chat about all things alcohol-free with like-minded women. You’re also welcome to bring friends, family members, dogs (venue permitting) and anything else that will make you feel more comfortable. When discussing sobriety in social settings, you can share as much or as little as you’re comfortable with.

If you are looking forward to making memories in Massachusetts but are committed to a sober lifestyle, you’ve come to the right place. We’ve curated a sober travel guide to our beautiful area to help eliminate the stress and fear from the planning process. Should you prefer a more structured fitness routine, gyms offer a variety of group fitness classes, from spinning and aerobics to high-intensity interval training and strength training. These classes are an excellent way to stay fit while also providing an opportunity to meet new people with similar health and wellness goals.

Types of Mental Health Disorders & Treatment Options

• We offer a range of collaborative events at fun locations, workshops, guided meditations, exercise classes, boozeless brunches…
• Think of your potential triggers and mentally prepare for how you would navigate them in the moment.
• If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help.
• On top of being gorgeous and peaceful, the garden is a lovely place to go for a stroll.
• One of thebest aspects of the Isabella Steward Gardner Museum is its beautiful andpeaceful courtyard where you can sit and relax.

Whether you’re searching for the ideal spot for a picnic or a new route for your jog, explore our recommendations for some of Boston’s finest parks. From Fenway to the South End to Back Bay, the city’s green spaces provide an excellent https://www.xameliax.com/successful-pregnancy-after-miscarriage-stories/ setting for a refreshing stroll or a leisurely afternoon. Visitors can immerse themselves in an up-close, life-sized, and previously unseen perspective, offering a unique and extraordinary encounter with this timeless artistry. The brewery will be transformed into a cozy ski lodge, so plan your après-ware accordingly—think snuggly sweaters with Nordic motifs, trendy ski pants, chic winter boots, and faux fur hats.

Fun Activities to Do In Massachusetts Without Alcohol or Substances

The dates and details for annual events may change, so be sure to call the organization’s phone number to get the latest information on each event. If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. Even if you are not a fan of the schools, they’re still quite a sight.

Explore the Universities

Pick up a pack of pre-mixed, ready-to-drink mocktails, a wide selection of zero-proof beers, luxurious non-alcoholic wine, and more. Also, take a moment or two to shop the trendy Dray Drinks swag and support an innovative local company. NamaStay Sober is a safe, kind, nonjudgmental, open minded, and non politically or religiously affiliated peer support community space. Dive into one of the most pivotal events in American history at the Boston Tea Party Ships & Museum. This interactive museum offers a unique way to learn about the Boston Tea Party, with live reenactments, multimedia exhibits, and the chance to throw tea overboard as the Sons of Liberty did in 1773. It’s an educational and engaging experience perfect for visitors of all ages.

Monthly Virtual Sober Club April 26th

The museum also has beautiful gardens, a courtyard, and frequent live music performances, making it a tranquil and inspiring place to visit. As providers of outpatient addiction treatment in Boston, we know that the city has a lot to offer, you just need to be cautious. Early recovery can be a vulnerable time for relapse, so resist temptation and spend time with people who are going to support your recovery. OngoingCitywide, Prices varyLentil and Kale Shakshuka and chamomile-infused NA gin drinks await at Para Maria’s Wellness Brunch—a cozy January experience. Each Saturday and Sunday, from 7 am–3 pm, they’re serving wellness and wonder in hearty portions.

Yoga and mindfulness classes are especially popular in Massachusetts, with many studios offering various types of yoga, such as vinyasa, restorative, or hot yoga. Additionally, there are numerous non-drinking nightlife options in Boston. For dance-lovers, Havana Club has unbeatable salsa and bachata dancing five nights a week. Beginners are very welcome, and dance lessons are provided during the opening hour of each night. Monday Bachata Nights are strictly alcohol-free, while the other nights have a zero-tolerance policy to drunken behavior.

Sip + Savor: A Chocolate, Cheese & NA Wine Experience

Whether or not you are a big fan of the team itself, these events can be an experience. If COVID-19 restrictions ruin your plans, you could also make an event of the game at your home or go watch at a restaurant that is following coronavirus guidelines. There are bound to be plenty of other fans anywhere you go in the city. January 17 and OngoingCitywide, Prices varyA Hot Chocolate Test Kitchen? Spend January 17 taste-testing hot chocolate and innumerable toppings while playing board games or watching The Super Mario Bros. The Honan-Allston Branch of the Boston Library hosts this DIY hot cocoa buffet with fixins ranging from classic cinnamon to edgier chili pepper flakes.

Many tours are offered year-round, providing a great way to experience Boston’s history while staying active and engaged. Boston has a strong and supportive sober community, with plenty of events, meetups, and support groups in which to get involved. You’ll find it here whether you’re looking for a 12-step meeting, a sober social event, or just a group of like-minded individuals. Organizations like The Phoenix, Sober Grid, and local Meetup groups offer a variety of events and activities tailored to the sober community. Boston is a sports-loving city, and attending a game is a great way to experience the local culture.

Let’s Make A Plan For Safe & Successful Sober Travel In Massachusetts!

• ICA Watershed is a big warehouse-turned-art gallery that features video installations, events, and other unique art exhibits.
• While some view the entire city as their gym, others opt for a visit to solidcore to sculpt their six-pack.
• Besides, there’s something incredibly calming about floating through a city you’ve come to know and love.
• Stay connected and have fun with others through various social and alcohol-free activities across Massachusetts.
• Should you prefer a more structured fitness routine, gyms offer a variety of group fitness classes, from spinning and aerobics to high-intensity interval training and strength training.

Finally, Alden & Harlow is a bar and restaurant in Harvard Square that offers thoughtfully-sourced $8 mocktails. On its menu at the moment are the Plum Out of Ideas mocktail, made from red plum, lime, Thai basil, and bubbles, and the Oleo Leo mocktail, which contains grapefruit, orange, honey, and tonic. Eventually, puritanical attitudes influenced the advent of the Prohibition era.

Some people probe out of curiosity or because they’re questioning their own drinking. Others might react defensively about their own habits, so gauge each situation and prioritize your comfort level over others’ curiosity. Massachusetts has loads of art and culture to enjoy if https://restaurant-e-guide.com/running-the-gauntlet/ you’re looking to have a more creative experience. If you’re looking for non-drinking friends, you can meet them in one of Boston’s alcohol-free Meetup groups, including NamaStay Sober. New England is arguably the most breathtaking place to be for the autumn.

If you can safely attend events in places that are familiar to old habits, it’s important to use discretion. Think of your potential triggers and mentally prepare for how you would navigate them in the moment. Any vacation requires detailed planning and organization before starting your adventure. Being prepared is the best way to ensure you avoid potential triggers or pitfalls along the way without sacrificing fun or memory-making opportunities. You can also check out the MIT Museum and Aquarium for someeducational sightseeing.

Sober Group Fitness Activities in MA

From marathons to musicians, Japanese festivals to energetic parades, you don’t have to spend a fortune to enjoy all the city has to offer. Traveling while sober can add an additional layer of complexity to the whole experience. If you’re heading to Massachusetts, we hope you find this sober travel guide helpful and enjoy all New England has to offer. Whether you already live in Boston or are just visiting,there are many sober things to do. From historical adventures to quiet museums,there is something here for everyone.

Amanda Stevens is a highly respected figure in the field of medical content writing, with a specific focus on eating disorders and addiction treatment. Amanda earned a Bachelor of Science degree in Social Work from Purdue University, graduating Magna Cum Laude, which serves as a strong educational foundation for her contributions. When you need to cool down but want to do so in a non-traditional way, a swimming hole is the way to go.